February 8, 2:30 PM - 4:00 PM @ Middle School Small Gymnasium
February 8, 10:00 AM
Rev. Albert Whitaker, Director of Mission Delivery New England for the American Diabetes Association, is coming to discuss and raise awareness of Diabetes. The risk of people age 45 and older developing type 2 diabetes is significant, but it is a condition that is manageable if diagnosed soon enough.
Healthy refreshments provided.
THE SHINE PROGRAM (Serving Health Insurance Needs of Elders) is a free service funded by the Massachusetts Executive Office of Elder Affairs to help answer your health insurance, and prescription medication coverage questions. SHINE volunteers are trained and certified to provide seniors with free confidential counseling by appointment. Our SHINE volunteer is at the Senior Center once a week on Wednesdays. Call 617-972-6490 to schedule an appointment.
February 8, 11:00 AM
Exercise class with Henry Oliveras, at the Senior Center! The classes focus on the particular needs of seniors in a fun, safe environment. Exercises include muscle strengthening, light-stretching, balance and posture improvement, and low-impact aerobics; all done to your favorite tunes! Regular exercise can improve circulation, help to strengthen bones, Increase muscle mass, reduce joint stiffness, and improve general health. Whether it's to get stronger, loosen up, or just get moving, give it a try!
February 8, 5:30 PM - 7:00 PM @ Watertown Senior Center
February 8, 6:00 PM @ Innovation Lab, 3rd Floor, Phillips Building
February 8, 7:00 PM @ Town Council Chamber
Please note that 101-103 Morse Street will not be heard by the Planning Board on 2/8/17. The only case that will be heard is 330-350 Pleasant Street.