January 3 - December 5
November 14, 9:30 AM - 10:30 AM @ Watertown Senior Center
TUESDAY EXERCISE Exercise class with Joanna Grubel at the Senior Center! The classes focus on the particular needs of seniors in a fun, safe environment. Exercises include muscle strengthening, light-stretching, balance and posture improvement, and low-impact aerobics; all done to your favorite tunes! Regular exercise can improve circulation, help to strengthen bones, Increase muscle mass, reduce joint stiffness, and improve general health. Whether it's to get stronger, loosen up, or just get moving, give it a try!
November 14, 10:00 AM - 11:00 AM @ Watertown Senior Center
The chair exercise members meet weekly to exercise to a 20-minute tape and socialize. Come join!
November 14, 11:15 AM - 12:15 PM @ Watertown Senior Center
Manny Carrera leads a rousing session of line dances for seniors every Tuesday morning! Stop by and see for yourself. All levels welcome.
November 14, 6:45 PM @ Louis P Andrews Upper Conference Room, Third Floor
The Committee will interview John Airasian for reappointment to the CATV Board of Directors.
November 14, 7:15 PM - 10:30 PM @ Richard E. Mastrangelo Council Chamber, Administration Building