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Event Details

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Date:
April 28, 2017
Time:
12:30 PM
Address:
31 Marshall St.
Watertown, MA 02472
Cost:
$5.00 per class.
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TAI CHI WITH MARIE FAVORITO

Friday, April 28, 2017

Tai Chi, with Marie Favorito, is a great exercise for all ages. Daily Tai Chi practice promotes better energy flow in the body for health, wellness, and to assist in healing. The “Tai Chi for Seniors” exercise is special because it is easy to learn and easy to practice since it doesn’t use much space. Practice of this Tai Chi form provides great health benefits such as: improved posture, balance, prevention of falls, improved circulation, metabolism, strengthened immune system, strengthened heart energy, improved neuromuscular function, and improve brain function.